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MEDICINAL VALUE OF HERBAL PLANTS
An herb is a plant or plant part used for its scent, flavor, or therapeutic properties. Herbal medicines are very useful for health.They are sold as tablets, capsules, powders, teas, extracts, and fresh or dried plants. People use herbal medicines to try to maintain or improve their health.If you are thinking about using an herbal medicine, first get information on it from reliable sources. Make sure to tell your health care provider about any herbal medicines you are taking.some manufacturers of vitamins, minerals, and dietary supplements follow
the U.S. Pharmacopeial (USP) Convention quality standards. These supplement manufacturers volunteer to have their supplements tested for quality and purity by an outside company before they are sold.
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What is the history of herbal medicine?
Plants had been used for medicinal purposes long before recorded history. Ancient Chinese and Egyptian papyrus writings describe medicinal uses for plants as early as 3,000 BC. Indigenous cultures (such as African and Native American) used herbs in their healing rituals, while others developed traditional medical systems (such as Ayurveda and Traditional Chinese Medicine) in which herbal therapies were used. Researchers found that people in different parts of the world tended to use the same or similar plants for the same purposes.
In the early 19th century, when chemical analysis first became available, scientists began to extract and modify the active ingredients from plants. Later, chemists began making their own version of plant compounds and, over time, the use of herbal medicines declined in favor of drugs. Almost one fourth of pharmaceutical drugs are derived from botanicals.
Recently, the World Health Organization estimated that 80% of people worldwide rely on herbal medicines for some part of their primary health care. In Germany, about 600 - 700 plant based medicines are available and are prescribed by some 70% of German physicians. In the past 20 years in the United States, public dissatisfaction with the cost of prescription medications, combined with an interest in returning to natural or organic remedies, has led to an increase in herbal medicine use.
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Some of the most popular herbal products and supplements include chondroitin sulfate, echinacea, garlic, ginkgo biloba, ginseng, glucosamine, kava, melatonin, phytoestrogens (such as black cohosh, dong quai, and soy), saw palmetto, and St. John’s wort.
Follow these tips to make sure you are taking the right amount:
LIST OF PRODUCTS
1)Ginkgo (Ginkgo biloba) has been used in traditional medicine to treat circulatory disorders and enhance memory. Although not all studies agree, ginkgo may be especially effective in treating dementia (including Alzheimer's disease) and intermittent claudication (poor circulation in the legs). It also shows promise for enhancing memory in older adults.
2) Kava kava (Piper methysticum) is said to elevate mood, enhance well being and contentment, and produce a feeling of relaxation. Several studies have found that kava may be useful in the treatment of anxiety, insomnia, and related nervous disorders.
3)
https://karapinchakarawilakothalahimbutu.blogspot.com/
MEDICINAL VALUE OF HERBAL PLANTS
An herb is a plant or plant part used for its scent, flavor, or therapeutic properties. Herbal medicines are very useful for health.They are sold as tablets, capsules, powders, teas, extracts, and fresh or dried plants. People use herbal medicines to try to maintain or improve their health.If you are thinking about using an herbal medicine, first get information on it from reliable sources. Make sure to tell your health care provider about any herbal medicines you are taking.some manufacturers of vitamins, minerals, and dietary supplements follow
the U.S. Pharmacopeial (USP) Convention quality standards. These supplement manufacturers volunteer to have their supplements tested for quality and purity by an outside company before they are sold.
VISIT:-https://visittowin.blogspot.com/
https://karapinchakarawilakothalahimbutu.blogspot.com/
What is the history of herbal medicine?
Plants had been used for medicinal purposes long before recorded history. Ancient Chinese and Egyptian papyrus writings describe medicinal uses for plants as early as 3,000 BC. Indigenous cultures (such as African and Native American) used herbs in their healing rituals, while others developed traditional medical systems (such as Ayurveda and Traditional Chinese Medicine) in which herbal therapies were used. Researchers found that people in different parts of the world tended to use the same or similar plants for the same purposes. In the early 19th century, when chemical analysis first became available, scientists began to extract and modify the active ingredients from plants. Later, chemists began making their own version of plant compounds and, over time, the use of herbal medicines declined in favor of drugs. Almost one fourth of pharmaceutical drugs are derived from botanicals.Recently, the World Health Organization estimated that 80% of people worldwide rely on herbal medicines for some part of their primary health care. In Germany, about 600 - 700 plant based medicines are available and are prescribed by some 70% of German physicians. In the past 20 years in the United States, public dissatisfaction with the cost of prescription medications, combined with an interest in returning to natural or organic remedies, has led to an increase in herbal medicine use.
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What types of herbal products and supplements are available?
Hundreds of herbal products and supplements are available. They are advertised to treat just about any symptom. However, there isn’t a lot of trustworthy evidence to support the vast majority of these advertising claims.Some of the most popular herbal products and supplements include chondroitin sulfate, echinacea, garlic, ginkgo biloba, ginseng, glucosamine, kava, melatonin, phytoestrogens (such as black cohosh, dong quai, and soy), saw palmetto, and St. John’s wort.
How do I safely take herbal products and supplements?
Read the directions on the supplement label to learn how much to take and how often to take it. If you have any questions about how much to take, call your family doctor or pharmacist.Follow these tips to make sure you are taking the right amount:
- If you are taking a prescription medicine, ask your doctor if it’s okay to also take herbal products and supplements.
- Take only the amount recommended on the label. Don’t assume that more of an herbal product or supplement will work better or quicker. Taking more than the recommended amount can be dangerous.
How can I safely store herbal products and supplements?
Store all supplements up and away, out of reach and sight of young children. Keeping these products in a cool, dry place will help prevent them from becoming less effective before their expiration dates. Do not store them in bathrooms or bathroom cabinets, which are often hot and humid.Is it safe to take herbal products if I have health problems?
Herbal products and supplements may not be safe if you have certain health problems. Older adults also may be at increased risk of problems from these products. Talk to your doctor before taking herbal products if you have any of the following health problems:- Blood clotting problems
- Cancer
- Diabetes
- Enlarged prostate gland
- Epilepsy
- Glaucoma
- Heart disease
- High blood pressure
- Immune system problems
- Parkinson’s disease
- Psychiatric problemsLiver problems
- Stroke
- Thyroid problems
1)Ginkgo (Ginkgo biloba) has been used in traditional medicine to treat circulatory disorders and enhance memory. Although not all studies agree, ginkgo may be especially effective in treating dementia (including Alzheimer's disease) and intermittent claudication (poor circulation in the legs). It also shows promise for enhancing memory in older adults.
2) Kava kava (Piper methysticum) is said to elevate mood, enhance well being and contentment, and produce a feeling of relaxation. Several studies have found that kava may be useful in the treatment of anxiety, insomnia, and related nervous disorders.
3)
WONDERS OF CEYLON TEA
A hot cup of Ceylon Tea keeps you healthy and prolongs a quality life.
Tea has been cultivated for centuries, beginning in India and China.Now SriLankan tea is the best in the world.Reduces weight/Therapy for Obesity
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Tea is a name given to a lot of brews, but purists consider only green tea, black tea, white tea, oolong tea, and pu-erh tea the real thing.
Tea is a name given to a lot of brews, but purists consider only green tea, black tea, white tea, oolong tea, and pu-erh tea the real thing.
Green tea
There are three main varieties of tea -- green, black, and oolong. The difference is in how the teas are processed. Green tea is made from unfermented leaves and reportedly contains the highest concentration of powerful antioxidants called polyphenols. Antioxidants are substances that fight free radicals -- damaging compounds in the body that change cells, damage DNA, and even cause cell death. Many scientists believe that free radicals contribute to the aging process as well as the development of a number of health problems, including cancer and heart disease. Antioxidants such as polyphenols in green tea can neutralize free radicals and may reduce or even help prevent some of the damage they cause.
4)
Saw palmetto (Serenoa repens) is used by more than 2 million men in the United States for the treatment of benign prostatic hyperplasia (BPH), a non cancerous enlargement of the prostate gland. A number of studies suggest that the herb is effective for treating symptoms, including frequent urination, having trouble starting or maintaining urination, and needing to urinate during the night.
Saw palmetto (Serenoa repens) is used by more than 2 million men in the United States for the treatment of benign prostatic hyperplasia (BPH), a non cancerous enlargement of the prostate gland. A number of studies suggest that the herb is effective for treating symptoms, including frequent urination, having trouble starting or maintaining urination, and needing to urinate during the night.
